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Especially since you can build muscle just as effectively using your own bodyweight as you can by lifting some iron.
All you really need is something to push or pull on, and a little open space where you can move your body and activate all the muscles you’re used to training indoors.
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You’ll also do fun bodyweight exercises that you probably haven’t tried in years, such as bear crawls and crab walks.
Though it may look like you’re playing, you’ll feel these exercises work your entire body, particularly your core, and you’ll tire out fast.
The type of cameras and stuff instead of enjoy our fun and meet other like-minded people for the real thing.
The Best Western Plus Hospitality house dishes up complimentary breakfast daily.
Enjoy piping hot eggs and waffles, cereals and yogurts, fruits, pastries, juices and 100% Arabica coffee.
We're located within walking distance of Times Square, Grand Central Station and numerous transportation hubs.
Free Wi-Fi/high-speed Internet access and a fitness center keep you connected and up with your fitness routine.